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Guest Book - Testimonials

Your Comments & Enquiries

Lucy Pashley said on Jun 20, 2013 3:45 PM

I have been personal training with Helen now for over a year. I must admit I hate any form of exercise and if it wasnt for Helen I wouldnt do it. She is professional and is in tune with what exercises are right for me. I still hate excercise but knowing its with Helen each week makes it that much bearable. Thanks Helen for everything you do for me and my family

Marie said on Jun 26, 2012 1:48 AM

I completed Helen's June boot camp on Saturday. Before this I hadn't done much exercise of any sort (just the odd class here or there) since having my son 16 months ago, so the night before I was wondering what I'd gotten myself in for! It was very tough and we were worked really hard but Helen kept us motivated and smiling until the end. I completed it and now I feel great. Thanks Helen, now I just have to keep it up! :D

Nikki Johnson said on May 3, 2012 1:31 AM

Helen helped me to achieve results I never thought possible after having my baby (12 years ago!!!) After slipping, Ive put weight on again but now Helen is back, my body will be back too - Im confident of that! - supportive, encouraging, friendly and FUN!!!!! Helen - Im lovin the fact that you're back - LETS DO IT AGAIN!

Tiago Lazaro said on Apr 25, 2012 6:49 PM

YOU will not believe this but I have just started a block of Personal Training sessions with Helen and already feel the results! The session is very dynamic and Helen is extremely professional and very perceptive as to how far she will push you. She is very enthusiastic and encourages you all the way through the session which makes you push yourself and gain confidence. Certainly recommend it! Give it a shot! Even if you are unsure Helen's easy-going manner will make you feel at ease and, like me, you will feel good! Thank you Helen x

Denise said on Apr 24, 2012 5:59 PM

A total inspiration to us all, full of encouragement, enthusiasm and above all, great company to be around. All classes are worked at your own level with varied activity and Helen's ability to make each person feel important is second to none. Her knowledge sharing is fab and I never feel I need to ask anything because my questions are answered before I've even thought of them. If ever you were in any doubt and hesitant to take the plunge, don't be, I can honestly recommend any of Helen's classes and you really will be glad you made the decision to come along and see what all the fuss is about... thanks for all your guidance Helen :-)

Doreen Thomson said on Apr 4, 2012 4:21 PM

I remember Helen from pre 2001 when my daughter got married. Superb skills. Friendly, helpful and knowledgable. Non judgemental too which is a bonus:) I think a massage might be a good 'me' gift for Easter! Good luck with your enterprise Helen.

Tina-marie said on Mar 27, 2012 3:52 AM

Attended this evenings class for the first time. I consider myself to be of average fitness, I like to run n Zumba regularly, this is defo a workout class to add to the variety of fitness activities to do. The class was fun n lively everyone was made to feel at ease, Helen was professionaln encouraging. I would recommendanyone to give this a go. I may retract this statement tomorrow if I can't walk tho because my legs are killing me now lol! But no pain no gain etc :)

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Having FUN is KEY to fitness

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