I first qualified as an instructor in 1987 - progressing to further fitness, sports and remedial qualifications. Fortunately I was given the opportunity to work in Canada where I took a further qualification in TAE BO - the original cardio kick-boxing total body workout to music, through Billy Blanks in New York - from which I form the basis of my Back-to-Basics adult classes.

During my time overseas I worked extensively with the British, American, Dutch, German and Canadian military. My main role whilst in Canada was to over see the fitness regime and testing of the Canadian SARTEC (Search & Rescue) and military personnel as well assisting in the day-to-day running of a large gymnasium catering to the needs and requirements of both the military, their dependents and the local civilian community.

I offer a full range of massage therapies, specialising in Remedial/Sports Massage, which can either be at our Therapy Room in Kinloss, Forres, mobile in the comfort of your own home, or at a specified venue.

I feel very fortunate that I have had the opportunity to work with many amazing individuals who have given me such a vast and varied level of experience in both the field of Fitness and Remedial/Sports Therapy; working with people who have sustained injuries, incurred and/or are still suffering from illness, limited mobility or breathing to mention but a few - to enable them to exercise safely and achieve their goals.